b/Learn The Complete Art Of The White Crane/b b/5 Volume Set Includes:/b b/Mastering White Crane- Karate 5 Vol Set/b Learn the complete art of White Crane Karate b/1. Hakutsuru; The Secret of the White Crane-/b Kunemura Hakutsuru Kata & applications explained. 60 min. b/2. Legend of the White Crane:/b Matsumura Hakutsuru Kata & applications. 45 min. b/3. White Crane Speed and Evasion Vol 1-/b Hakutsuru So & Tan Kata. Paipuren (8 steps energy & breathing kata), training drills & fighting kata. 60 min. b/4. White Crane Speed and Evasion Vol 2-/b Nipaipo kata, advanced fighting kata. 60 min. b/5. The Secrets of the Bubishi-/b pressure points/knockout techniques & the 48 essential techniques of Kenpo explained. 2 hrs. b/Available in DVD Format Only/b